Give and take: The foundation of social networks

A successful relationship is a two-way street that requires your active participation. Here are some suggestions for nurturing your relationships:

• Stay in touch. Answering phone calls, returning emails and reciprocating invitations let people know you care.
• Don't compete. Be happy instead of jealous when your friends succeed.
• Be a good listener. Listen when your friends are speaking. Find out what's important to them.
• Don't overdo it. Be careful not to overwhelm friends and family with phone calls and emails. Save those high-demand times for when you really need them.
• Appreciate your friends and family. Take time to say thank you and express how important they are to you.
• Give back. Be available for family and friends when they need support.